Martin Dillon 5:07 row
1,018m
Meters
5:07.4
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 222 |
| Drag Factor | 114 |
September 04, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,018m | 2:30.9 | 102 | 649 | 15 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 5:07.3 | 15m | 4:03.3 | 24 | 383 | 9 |
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