Martin Dillon 24:05 row
6,184m
Meters
24:05.7
Time
1:56.8
Pace
422
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 114 |
September 04, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.7 | 6,184m | 1:56.8 | 219 | 1054 | 24 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 24:05.7 | 1,110m | 1:50.6 | 258 | 1188 | 27 |
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