Martin Dillon 30:01 BikeErg
13,162m
Meters
30:01.0
Time
2:16.8
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 72 |
| Revolution Count | 2213 |
| Power/kg | 1.13 |
| Drag Factor | 72 |
September 04, 2023 21:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.0 | 13,162m | 2:16.8 | 137 | 770 | 72 |
| 5:00.0 | 2,057m | 2:25.8 | 113 | 688 | 69 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 75 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 75 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 75 |
| 25:00.0 | 2,175m | 2:17.9 | 133 | 759 | 73 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 76 |
| 30:01.0 | 8m | 2:05.0 | 179 | 916 | 61 |
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Workout Graph
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