Martin Dillon 5:03 row
990m
Meters
5:03.6
Time
2:33.3
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 0 |
September 11, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 990m | 2:33.3 | 97 | 634 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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