Martin Dillon 16:07 row
3,017m
Meters
16:07.7
Time
2:40.3
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 92 |
September 14, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.7 | 3,017m | 2:40.3 | 85 | 592 | 20 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 16:07.7 | 216m | 2:36.7 | 91 | 612 | 20 |
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