Martin Dillon 1:00:01 row
13,596m
Meters
1:00:01.3
Time
2:12.4
Pace
813
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 121 |
September 17, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.3 | 13,596m | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 1:00:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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