Martin Dillon 44:59 row
10,470
Meters
44:59.0
Time
2:08.8
Pace
645
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 110 |
September 20, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.0 | 10,470 | 2:08.8 | 163 | 862 | 645 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 44:59.0 | 1,234 | 2:01.1 | 197 | 977 | 81 | 23 |
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Workout Graph
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