Martin Dillon 40:36 row
10,020
Meters
40:36.7
Time
2:01.5
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 112 |
September 21, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.7 | 10,020 | 2:01.5 | 195 | 970 | 652 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 21 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 22 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 21 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 21 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 21 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 22 |
| 40:36.6 | 155 | 1:58.0 | 213 | 1031 | 10 | 18 |
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Workout Graph
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