Martin Dillon 2x12:00/1:00r row
6,018m
Meters
24:00.0
Time
1:59.6
Pace
401
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,209m |
| Overall Time | 26:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 123 |
September 25, 2023 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,018m | 1:59.6 | 204 | 1003 | 21 | |
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 21 | |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 21 | |
| r191m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.