Martin Dillon 2x12:00/1:00r row
6,018
Meters
24:00.0
Time
1:59.6
Pace
401
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,209 |
| Overall Time | 26:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 123 |
September 25, 2023 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,018 | 1:59.6 | 204 | 1003 | 21 | |
| 12:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 21 | |
| 12:00.0 | 2,963 | 2:01.4 | 195 | 971 | 21 | |
| r191 |
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Workout Graph
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