Sign Up

Martin Dillon 2:00:06 row

27,070m

Meters

2:00:06.4

Time

2:13.1

Pace

1612

Calories

Average Watts148
Calories Per Hour810
Stroke Rate20
Stroke Count1373
Drag Factor112

October 07, 2023 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Marathon Training - 2 hr steady state - Zone2/3

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:06.4 27,070m 2:13.1 148 810 20
10:00.0 2,196m 2:16.6 137 772 21
20:00.0 2,283m 2:11.4 154 830 21
30:00.0 2,288m 2:11.1 155 834 21
40:00.0 2,239m 2:13.9 146 800 21
50:00.0 2,290m 2:11.0 156 835 21
1:00:00.0 2,246m 2:13.5 147 805 21
1:10:00.0 2,250m 2:13.3 148 808 21
1:20:00.0 2,223m 2:14.9 142 790 21
1:30:00.0 2,237m 2:14.1 145 799 22
1:40:00.0 2,228m 2:14.6 143 793 22
1:50:00.0 2,286m 2:11.2 155 832 22
2:00:00.0 2,290m 2:11.0 156 835 22
2:00:06.3 17m 3:05.2 55 489 11

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.