Martin Dillon v20:00/r...4 row
20,462m
Meters
1:30:00.0
Time
2:11.9
Pace
1262
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,462m |
| Overall Time | 1:30:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1900 |
| Drag Factor | 122 |
October 10, 2023 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,462m | 2:11.9 | 152 | 824 | 21 | |
| 20:00.0 | 4,506m | 2:13.1 | 148 | 810 | 19 | |
| 20:00.0 | 4,311m | 2:19.1 | 130 | 746 | 20 | |
| 20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 24 | |
| 30:00.0 | 6,799m | 2:12.3 | 151 | 819 | 21 | |
| r0m |
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Workout Graph
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