Martin Dillon 4:08 row
703m
Meters
4:08.5
Time
2:56.7
Pace
35
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 121 |
October 11, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 703m | 2:56.7 | 63 | 518 | 30 |
| 4:08.5 | 704m | 2:56.4 | 64 | 519 | 30 |
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Workout Graph
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