Martin Dillon 2:00:00 row
26,601m
Meters
2:00:00.0
Time
2:15.3
Pace
1566
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 85 |
October 21, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 26,601m | 2:15.3 | 141 | 785 | 21 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 22 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 21 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 21 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 |
| 1:10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 21 |
| 1:20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 |
| 1:30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 22 |
| 1:40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 |
| 1:50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 21 |
| 2:00:00.0 | 2,305m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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Marathon training steady state session.