Martin Dillon 1:00:00 row
14,057m
Meters
1:00:00.4
Time
2:08.0
Pace
869
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 118 |
October 30, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.4 | 14,057m | 2:08.0 | 167 | 873 | 20 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 1:00:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 1:00:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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