Martin Dillon v5:00/r...5 row
6,002m
Meters
25:00.0
Time
2:04.9
Pace
380
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,002m |
| Overall Time | 25:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 114 |
November 01, 2023 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,002m | 2:04.9 | 179 | 917 | 25 | |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | |
| r0m |
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Workout Graph
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