Martin Dillon 7:32 row
1,300m
Meters
7:32.1
Time
2:53.8
Pace
67
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 106 |
November 13, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.1 | 1,300m | 2:53.8 | 67 | 529 | 24 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 7:32.1 | 513m | 2:28.2 | 107 | 669 | 25 |
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