Martin Dillon 24:00 row

5,853m

Meters

24:00.0

Time

2:03.0

Pace

380

Calories

Average Watts188
Calories Per Hour947
Stroke Rate24
Stroke Count569
Drag Factor107

November 13, 2023 07:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,853m 2:03.0 188 947 24
5:00.0 1,153m 2:10.0 159 847 22
10:00.0 1,209m 2:04.0 183 930 23
15:00.0 1,190m 2:06.0 175 901 21
20:00.0 1,205m 2:04.4 181 924 24
24:00.0 1,098m 1:49.2 268 1222 30

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Workout Graph

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