Martin Dillon 44:47 row
10,006m
Meters
44:47.0
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 116 |
November 17, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.0 | 10,006m | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 44:47.0 | 1,129m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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