Martin Dillon 21:23 row
5,015m
Meters
21:23.9
Time
2:08.0
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 125 |
November 22, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.9 | 5,015m | 2:08.0 | 167 | 874 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 21:23.9 | 372m | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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