Martin Dillon 24:11 row
5,010m
Meters
24:11.1
Time
2:24.8
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 124 |
November 24, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.1 | 5,010m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 24:11.0 | 874m | 2:23.5 | 118 | 706 | 21 |
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Workout Graph
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