Martin Dillon 30:01 BikeErg
13,073m
Meters
30:01.5
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 73 |
| Revolution Count | 2199 |
| Power/kg | 1.1 |
| Drag Factor | 72 |
November 30, 2023 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.5 | 13,073m | 2:17.8 | 134 | 760 | 73 |
| 5:00.0 | 2,023m | 2:28.2 | 107 | 669 | 68 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 69 |
| 15:00.0 | 2,184m | 2:17.3 | 135 | 764 | 73 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 77 |
| 25:00.0 | 2,237m | 2:14.1 | 145 | 799 | 75 |
| 30:01.5 | 2,280m | 2:12.2 | 151 | 820 | 77 |
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Workout Graph
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