Martin Dillon 30:01 row
6,051m
Meters
30:01.4
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 115 |
December 05, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,051m | 2:28.8 | 106 | 665 | 18 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 30:01.4 | 3m | 3:53.3 | 28 | 394 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.