Martin Dillon 25:00 row
6,232
Meters
25:00.0
Time
2:00.3
Pace
410
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 141 |
December 11, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,232 | 2:00.3 | 201 | 991 | 410 | 24 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 26 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 27 |
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Workout Graph
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