Martin Dillon 12:57 row
3,033m
Meters
12:57.0
Time
2:08.0
Pace
189
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 116 |
January 31, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.0 | 3,033m | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 12:57.0 | 748m | 1:58.3 | 211 | 1027 | 23 |
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