Sign Up

Martin Dillon v0:45/0:45r...20 BikeErg

7,943m

Meters

15:00.0

Time

1:53.3

Pace

273

Calories

Rest Distance5,027m
Rest Time15:00.0
Overall Distance12,970m
Overall Time30:00.0
Average Watts241
Calories Per Hour1128
RPM82
Revolution Count1242
Power/kg1.98
Drag Factor86

February 13, 2024 06:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,943m 1:53.3 241 1128 82
0:45.0 378m 1:59.0 207 1013 79
r: 0:45 253m
0:45.0 383m 1:57.4 216 1042 80
r: 0:45 258m
0:45.0 384m 1:57.1 217 1048 80
r: 0:45 241m
0:45.0 367m 2:02.6 190 953 76
r: 0:45 267m
0:45.0 398m 1:53.0 242 1133 83
r: 0:45 256m
0:45.0 391m 1:55.0 230 1090 81
r: 0:45 253m
0:45.0 387m 1:56.2 223 1066 81
r: 0:45 260m
0:45.0 401m 1:52.2 248 1152 84
r: 0:45 269m
0:45.0 401m 1:52.2 248 1152 84
r: 0:45 264m
0:45.0 389m 1:55.6 226 1078 81
r: 0:45 263m
0:45.0 399m 1:52.7 244 1139 83
r: 0:45 252m
0:45.0 405m 1:51.1 255 1178 84
r: 0:45 246m
0:45.0 408m 1:50.2 261 1197 85
r: 0:45 258m
0:45.0 409m 1:50.0 263 1204 85
r: 0:45 258m
0:45.0 404m 1:51.3 253 1171 84
r: 0:45 250m
0:45.0 407m 1:50.5 259 1191 85
r: 0:45 248m
0:45.0 392m 1:54.7 231 1096 81
r: 0:45 243m
0:45.0 404m 1:51.3 253 1171 84
r: 0:45 249m
0:45.0 412m 1:49.2 269 1224 85
r: 0:45 228m
0:45.0 425m 1:45.8 295 1314 89
r: 0:45 211m
r5,027m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.