Martin Dillon 9:23 row
1,622m
Meters
9:23.1
Time
2:53.5
Pace
83
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 119 |
March 13, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.1 | 1,622m | 2:53.5 | 67 | 530 | 23 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 9:23.1 | 824m | 2:39.6 | 86 | 596 | 21 |
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