Martin Dillon 30:02 row

7,302

Meters

30:02.0

Time

2:03.3

Pace

469

Calories

Average Watts186
Calories Per Hour941
Stroke Rate21
Stroke Count653
Drag Factor122

March 15, 2024 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:02.0 7,302 2:03.3 186 941 469 21
5:00.0 1,121 2:13.8 146 802 66 22
10:00.0 1,205 2:04.4 181 924 77 21
15:00.0 1,239 2:01.0 197 978 81 21
20:00.0 1,241 2:00.8 198 982 81 22
25:00.0 1,244 2:00.5 200 987 82 22
30:00.0 1,249 2:00.0 202 995 82 22
30:02.0 5 3:20.0 44 450 0 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.