Martin Dillon 1:00:13 row
14,009m
Meters
1:00:13.1
Time
2:08.9
Pace
860
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 112 |
March 23, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.1 | 14,009m | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 1:00:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 1:00:13.0 | 50m | 2:10.0 | 159 | 848 | 16 |
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Workout Graph
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