Martin Dillon 24:00 row
6,177
Meters
24:00.0
Time
1:56.5
Pace
423
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 112 |
March 25, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,177 | 1:56.5 | 221 | 1060 | 423 | 23 |
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 141 | 23 |
| 16:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 134 | 22 |
| 24:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 148 | 25 |
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