Martin Dillon 7:23 row
1,495m
Meters
7:23.1
Time
2:28.1
Pace
82
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 120 |
March 26, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.1 | 1,495m | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 7:23.1 | 490m | 2:26.0 | 112 | 686 | 22 |
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