Martin Dillon 31:09 row
7,006m
Meters
31:09.8
Time
2:13.4
Pace
419
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 882 |
| Drag Factor | 139 |
April 05, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.8 | 7,006m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 31:09.7 | 259m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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