Martin Dillon 48:50 row
10,015m
Meters
48:50.3
Time
2:26.2
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 103 |
April 05, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.3 | 10,015m | 2:26.2 | 112 | 684 | 20 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 48:50.3 | 791m | 2:25.5 | 113 | 690 | 20 |
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Workout Graph
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