Martin Dillon 1:36:12 row
21,100m
Meters
1:36:12.4
Time
2:16.7
Pace
1230
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 101 |
April 06, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:12.4 | 21,100m | 2:16.7 | 137 | 770 | 19 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 21 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 18 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 19 |
| 40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 19 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 19 |
| 1:00:00.0 | 2,202m | 2:16.2 | 138 | 776 | 19 |
| 1:10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 19 |
| 1:20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 19 |
| 1:30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 19 |
| 1:36:12.3 | 1,428m | 2:10.3 | 158 | 843 | 19 |
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Workout Graph
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