Martin Dillon 48:21 row
10,012
Meters
48:21.6
Time
2:24.9
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 851 |
| Drag Factor | 105 |
April 08, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.6 | 10,012 | 2:24.9 | 115 | 695 | 556 | 17 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 17 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 17 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 17 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 17 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 17 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 17 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 17 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 17 |
| 48:21.5 | 701 | 2:23.7 | 118 | 705 | 39 | 17 |
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Workout Graph
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