Martin Dillon 461m row
461m
Meters
1:58.4
Time
2:08.4
Pace
27
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 106 |
April 09, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 461m | 2:08.4 | 165 | 868 | 28 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 32 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 28 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:15.1 | 461m | 2:03.7 | 185 | 935 | 28 |
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Workout Graph
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