Martin Dillon 22:55 row
5,008m
Meters
22:55.8
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 102 |
April 10, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 5,008m | 2:17.3 | 135 | 764 | 18 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 22:55.7 | 659m | 2:13.3 | 148 | 808 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.