Martin Dillon 1161m row
1,161m
Meters
4:12.3
Time
1:48.6
Pace
86
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 103 |
April 10, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,161m | 1:48.6 | 273 | 1238 | 31 |
| 1:09.9 | 300m | 1:56.5 | 221 | 1061 | 31 |
| 1:05.7 | 600m | 1:49.5 | 267 | 1217 | 30 |
| 1:03.6 | 900m | 1:46.0 | 294 | 1311 | 31 |
| 0:53.1 | 1,161m | 1:41.7 | 333 | 1444 | 33 |
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Workout Graph
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