Martin Dillon 50:25 row
11,009m
Meters
50:25.5
Time
2:17.4
Pace
639
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 107 |
April 11, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.5 | 11,009m | 2:17.4 | 135 | 764 | 20 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 50:25.5 | 94m | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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