Martin Dillon 46:25 row
11,008m
Meters
46:25.9
Time
2:06.5
Pace
686
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 107 |
April 11, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.9 | 11,008m | 2:06.5 | 173 | 894 | 21 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 46:25.9 | 328m | 2:10.9 | 156 | 836 | 20 |
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Workout Graph
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