Martin Dillon 31:27 row
7,020m
Meters
31:27.9
Time
2:14.4
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 113 |
April 12, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.9 | 7,020m | 2:14.4 | 144 | 795 | 20 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 31:27.9 | 349m | 2:05.9 | 175 | 903 | 20 |
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Workout Graph
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