Martin Dillon 50:01 row
10,224
Meters
50:01.6
Time
2:26.7
Pace
564
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 983 |
| Drag Factor | 96 |
April 13, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.6 | 10,224 | 2:26.7 | 111 | 680 | 564 | 19 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 19 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 |
| 50:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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