Martin Dillon 15:02 row
3,140m
Meters
15:02.9
Time
2:23.7
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 0 |
April 13, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,140m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 15:02.8 | 8m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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