Martin Dillon 31:07 row
7,015m
Meters
31:07.6
Time
2:13.1
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 107 |
April 13, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 7,015m | 2:13.1 | 148 | 810 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 31:07.5 | 257m | 2:11.3 | 155 | 831 | 19 |
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Workout Graph
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