Martin Dillon 48:37 row
10,023m
Meters
48:37.4
Time
2:25.5
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 118 |
April 15, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.4 | 10,023m | 2:25.5 | 114 | 690 | 19 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 48:37.4 | 756m | 2:23.7 | 118 | 705 | 19 |
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Workout Graph
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