Martin Dillon 22:00 row
5,709m
Meters
22:00.0
Time
1:55.6
Pace
395
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 108 |
April 15, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,709m | 1:55.6 | 227 | 1079 | 26 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 22:00.0 | 581m | 1:43.2 | 318 | 1393 | 31 |
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Workout Graph
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