Martin Dillon 31:25 row
7,007m
Meters
31:25.9
Time
2:14.5
Pace
413
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 119 |
May 03, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.9 | 7,007m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 31:25.9 | 322m | 2:13.3 | 147 | 807 | 20 |
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Workout Graph
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