Martin Dillon 4958m row
4,958m
Meters
22:14.9
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 120 |
May 11, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 4,958m | 2:14.6 | 143 | 793 | 21 |
| 19:10.2 | 4,300m | 2:13.7 | 146 | 803 | 22 |
| 2:56.5 | 4,958m | 2:14.1 | 145 | 799 | 20 |
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Workout Graph
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