Martin Dillon 4:00 row
1,136m
Meters
4:00.0
Time
1:45.6
Pace
86
Calories
Average Watts | 297 |
---|---|
Calories Per Hour | 1321 |
Stroke Rate | 29 |
Stroke Count | 118 |
Drag Factor | 120 |
May 18, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,136m | 1:45.6 | 297 | 1321 | 29 |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 |
2:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 |
3:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 |
4:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.