Martin Dillon 5000m row
5,000m
Meters
18:47.4
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 121 |
May 19, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.4 | 5,000m | 1:52.7 | 244 | 1140 | 26 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 26 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 26 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 25 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 27 |
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Workout Graph
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