Martin Dillon 30:00 BikeErg

12,505m

Meters

30:00.0

Time

2:23.9

Pace

351

Calories

Average Watts117
Calories Per Hour703
RPM73
Revolution Count2205
Power/kg0.96
Drag Factor62

May 21, 2024 06:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,505m 2:23.9 117 703 73
6:00.0 2,366m 2:32.1 99 641 69
12:00.0 2,466m 2:25.9 112 687 72
18:00.0 2,534m 2:22.0 122 720 74
24:00.0 2,547m 2:21.3 124 726 75
30:00.0 2,594m 2:18.7 131 750 76

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Workout Graph

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